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314.292.9220
Fabulous Pilates and Personal Training Studio in Historic Saint Charles
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Appointments

Initial Consult Private Session $45 per appointment Purchase required to enroll

Private one-on-one Session $86 per appointment From $84 per visit with 5 Pack Non-Member Private Session pass Purchase required to enroll

This is the non-member offering for Private one-on-one sessions.

Private Session - Member From $84 per visit with 5 Pack Non-Member Private Session pass A credit card is required to enroll but isn't charged until the time of service.

30 minute private session $45 per appointment No purchase required to enroll

Duet private session $50 per appointment From $90 per visit with 10 pack Duet Pass pass No purchase required to enroll

Therapeutic Trigger Release Session (Thai-Lates) $96 per appointment No purchase required to enroll

This session - is therapeutic in nature. The client will relax on the mat/floor. While the practitioner releases trigger points and tight muscles.
Similar to massage...but WAY better.
Client wears comfy, loose fitting clothing.

Thai-Lates Add on $45 per appointment No purchase required to enroll

Duet Session $50 per appointment From $90 per visit with 10 pack Duet Pass pass No purchase required to enroll

Trigger point release using tool $18 per appointment A credit card is required to enroll but isn't charged until the time of service.

Quick and effective trigger point release session. Targets trigger point so you can get moving freely fast!!!

Virtual Private $65 per appointment No purchase required to enroll

TRIO session $40 per appointment From $37 per visit with 5 Pack TRIO $185 pass No purchase required to enroll

Virtual Session $65 per appointment No purchase required to enroll

Teacher training time No purchase required to enroll

Classes

Intermediate Group Reformer/Equipment Class $38 per class From $29 per visit with 10 - Group Reformer/Equipment Class Pack pass A credit card is required to enroll but isn't charged until the time of service.

Intermediate introduces some more advanced Pilates movements, may include standing reformer work. Not for newbies.

Intermediate Plus is even more Intermediate fun at a faster pace, flowing between movements and apparatice.


OPEN level Group Reformer/Equipment Class $38 per class From $29 per visit with 10 - Group Reformer/Equipment Class Pack pass A credit card is required to enroll but isn't charged until the time of service.

All Level or Open Group Classes are appropriate for All Bodies, a more gentle and flowing class these classes are everyday

Core Group Reformer/Equipment Class $39 per class From $29 per visit with 10 - Group Reformer/Equipment Class Pack pass A credit card is required to enroll but isn't charged until the time of service.

Core Pilates is a faster pace with more abdominal - powerhouse challenging moves. Definitely worth getting up early for.



Open/All Level Equipment $39 per class From $29 per visit with 10 - Group Reformer/Equipment Class Pack pass A credit card is required to enroll but isn't charged until the time of service.

Pool lates water exercise $10 per class No purchase required to enroll

Splish splash. Move it and groove it in the water
located at the blue agave pool in new town
no experience necessary
appropriate for most ages